Bola de mussarela
Nutritional Overview
Uma pequena porção de mussarela de búfala (~50g) foi servida. Nenhum outro ingrediente visível além de um pequeno pedaço de vegetal não identificável, que foi desconsiderado por não impactar significativamente os valores nutricionais. Valores estimados com base em porção padrão. Açúcares e carboidratos são baixos. Sem outros ingredientes visíveis.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bola de mussarela is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Bola de mussarela contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Bola de mussarela is suitable for low-carb and ketogenic diets.
• Bola de mussarela contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Bola de mussarela provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mussarela de búfala contributes 70 calories (100% of total calories).
• Protein sources: mussarela de búfala provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mussarela de búfala
50gr
Protein: 5g
| Carbs: 1g
| Fat: 5g
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