bol skyr avoine fruits
Nutritional Overview
Bol composé de skyr, flocons d'avoine, graines de chia et fraises. Riche en protéines et faible en gras, idéal pour un petit déjeuner équilibré.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bol skyr avoine fruits contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! bol skyr avoine fruits provides 21g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), bol skyr avoine fruits is an excellent energy source for active individuals and athletes.
• bol skyr avoine fruits contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 10/10! bol skyr avoine fruits is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flocons d'avoine contributes 120 calories (39% of total calories).
Detailed Ingredient Breakdown
skyr
Protein: 0g
| Carbs: 0g
| Fat: 0g
flocons d'avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
graines de chia
Protein: 0g
| Carbs: 0g
| Fat: 0g
fraises
Protein: 0g
| Carbs: 0g
| Fat: 0g
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