Bol riz poulet sauce
Nutritional Overview
Bol composé de riz blanc, poulet pané frit, œufs brouillés et sauce barbecue. Les valeurs sont estimées, certains ingrédients peuvent manquer ou avoir des calories inconnues (0).
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Bol riz poulet sauce is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bol riz poulet sauce provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Bol riz poulet sauce is an excellent energy source for active individuals and athletes.
• High in fats (28g), Bol riz poulet sauce provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Bol riz poulet sauce with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet pané frit contributes 400 calories (51% of total calories).
Detailed Ingredient Breakdown
riz blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet pané frit
Protein: 0g
| Carbs: 0g
| Fat: 0g
œufs brouillés
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce barbecue
Protein: 0g
| Carbs: 0g
| Fat: 0g
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