Bol Protéiné Avoine Amande
Nutritional Overview
Bol riche en protéines avec flocons d'avoine, lait d'amande, miel et beurre de cacahuète pour un apport équilibré en macronutriments et énergie.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Bol Protéiné Avoine Amande is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bol Protéiné Avoine Amande provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (43g), Bol Protéiné Avoine Amande is an excellent energy source for active individuals and athletes.
• High in fats (20g), Bol Protéiné Avoine Amande provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Bol Protéiné Avoine Amande is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beurre de cacahuète contributes 180 calories (32% of total calories).
• Protein sources: Flocons d'avoine, Beurre de cacahuète, Whey protéine provide essential amino acids for muscle health.
• Energy sources: Flocons d'avoine, Miel, Beurre de cacahuète supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lait d'amande non sucré
240gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
Flocons d'avoine
40gr
Protein: 5g
| Carbs: 27g
| Fat: 3g
Miel
7gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Beurre de cacahuète
30gr
Protein: 8g
| Carbs: 6g
| Fat: 15g
Whey protéine
30gr
Protein: 38g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!