Bol poulet patate douce
Nutritional Overview
Bol protéiné sur emballage avec patate douce, poulet, brocoli et fromage blanc. Les valeurs sont estimées à partir du texte visible sur l'emballage, avec 49 g de protéines indiqués. Les éléments non visibles ou non précisés ont été mis à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 565 calories, Bol poulet patate douce is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bol poulet patate douce provides 49g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Bol poulet patate douce is an excellent energy source for active individuals and athletes.
• High in fats (22g), Bol poulet patate douce provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Bol poulet patate douce is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 250 calories (44% of total calories).
• Protein sources: patate douce, poulet, brocoli, fromage blanc provide essential amino acids for muscle health.
• Energy sources: patate douce, brocoli supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
patate douce
200gr
Protein: 3g
| Carbs: 41g
| Fat: 0g
poulet
160gr
Protein: 40g
| Carbs: 0g
| Fat: 9g
brocoli
100gr
Protein: 3g
| Carbs: 7g
| Fat: 0g
fromage blanc
50gr
Protein: 3g
| Carbs: 1g
| Fat: 9g
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