Bol poulet et œuf
Nutritional Overview
Repas équilibré avec riz, blanc de poulet, œuf, légumes, galette de riz et pomme. Apport élevé en protéines et modéré en lipides.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 566 calories, Bol poulet et œuf is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bol poulet et œuf provides 39g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Bol poulet et œuf is an excellent energy source for active individuals and athletes.
• Bol poulet et œuf contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Bol poulet et œuf is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: riz cuit contributes 190 calories (34% of total calories).
Detailed Ingredient Breakdown
riz cuit
Protein: 0g
| Carbs: 0g
| Fat: 0g
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons et oignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
chou rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
œuf moyen
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomme moyenne
Protein: 0g
| Carbs: 0g
| Fat: 0g
galette de riz
Protein: 0g
| Carbs: 0g
| Fat: 0g
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