bol mexicain au poulet
Nutritional Overview
Bol composé de riz assaisonné, poulet effiloché, laitue, tomates, fromage râpé et sauce ranch. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être approximatifs.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, bol mexicain au poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! bol mexicain au poulet provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), bol mexicain au poulet is an excellent energy source for active individuals and athletes.
• High in fats (28g), bol mexicain au poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. bol mexicain au poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: riz assaisonné contributes 200 calories (30% of total calories).
Detailed Ingredient Breakdown
riz assaisonné
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet effiloché
Protein: 0g
| Carbs: 0g
| Fat: 0g
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage râpé
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce ranch
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignons (possible)
Protein: 0g
| Carbs: 0g
| Fat: 0g
épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
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