Bol de viande et frites
Nutritional Overview
Bol composé de frites, saucisse, boeuf haché et bacon. Les valeurs sont estimées, certains ingrédients ou valeurs nutritionnelles peuvent manquer et sont notés à 0 si inconnus.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Bol de viande et frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bol de viande et frites provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Bol de viande et frites is an excellent energy source for active individuals and athletes.
• High in fats (65g), Bol de viande et frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Bol de viande et frites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frites contributes 350 calories (33% of total calories).
• Protein sources: frites, saucisse, boeuf haché, bacon provide essential amino acids for muscle health.
• Energy sources: frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frites
150gr
Protein: 4g
| Carbs: 50g
| Fat: 18g
saucisse
60gr
Protein: 7g
| Carbs: 3g
| Fat: 18g
boeuf haché
80gr
Protein: 16g
| Carbs: 0g
| Fat: 25g
bacon
40gr
Protein: 8g
| Carbs: 0g
| Fat: 16g
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