bol de smacks trésor avec lait d’avoine
Nutritional Overview
Un bol de smacks trésor croustillants avec du lait d’avoine végétal. Riche en glucides et modérément sucré, ce petit-déjeuner est gourmand mais à consommer avec modération.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bol de smacks trésor avec lait d’avoine contains 435 calories, making it a substantial meal option that provides good energy for active individuals.
• bol de smacks trésor avec lait d’avoine contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (68g), bol de smacks trésor avec lait d’avoine is an excellent energy source for active individuals and athletes.
• bol de smacks trésor avec lait d’avoine contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests bol de smacks trésor avec lait d’avoine should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: smacks trésor contributes 370 calories (85% of total calories).
• Protein sources: smacks trésor provide essential amino acids for muscle health.
• Energy sources: smacks trésor, lait d’avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
smacks trésor
60gr
Protein: 4g
| Carbs: 60g
| Fat: 10g
lait d’avoine
150gr
Protein: 2g
| Carbs: 8g
| Fat: 3g
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