Bol de skyr nature
Nutritional Overview
Ce bol contient uniquement du skyr nature (103g). Les valeurs nutritionnelles sont estimées à partir du skyr nature Carrefour 0% MG. Aucun autre ingrédient visible. Les valeurs manquantes sont à 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 111 calories, Bol de skyr nature provides moderate energy and can fit well into most balanced meal plans.
• Bol de skyr nature offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Bol de skyr nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Bol de skyr nature is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Bol de skyr nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr nature contributes 62 calories (56% of total calories).
• Protein sources: skyr nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
skyr nature
103gr
Protein: 11g
| Carbs: 4g
| Fat: 0g
10 gr de graines de chia
10gr
Protein: 2g
| Carbs: 4g
| Fat: 3g
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