Bol de poulet épicé
Nutritional Overview
Un bol savoureux composé de riz blanc, de poulet grillé, de légumes sautés et d'une sauce épicée, garni d'oignons frits et de ciboulette.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Bol de poulet épicé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bol de poulet épicé provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Bol de poulet épicé is an excellent energy source for active individuals and athletes.
• High in fats (20g), Bol de poulet épicé provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Bol de poulet épicé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet grillé contributes 250 calories (38% of total calories).
Detailed Ingredient Breakdown
Riz blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Légumes sautés
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oignons frits
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce épicée
Protein: 0g
| Carbs: 0g
| Fat: 0g
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