Bol de popcorn sucré salé
Nutritional Overview
Bol de popcorn légèrement sucré et salé apportant principalement des glucides avec une faible quantité de protéines et de lipides, idéal pour une collation modérée.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Bol de popcorn sucré salé provides moderate energy and can fit well into most balanced meal plans.
• Bol de popcorn sucré salé provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Bol de popcorn sucré salé contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Bol de popcorn sucré salé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn contributes 120 calories (80% of total calories).
• Protein sources: Popcorn provide essential amino acids for muscle health.
• Energy sources: Popcorn supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn
30gr
Protein: 3g
| Carbs: 24g
| Fat: 4g
Sucre
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Beurre
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Sel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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