Bol de pois chiches
Nutritional Overview
Ce plat contient uniquement des pois chiches. Les valeurs nutritionnelles sont estimées pour une portion moyenne. Aucun autre ingrédient visible, donc les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Bol de pois chiches provides moderate energy and can fit well into most balanced meal plans.
• Bol de pois chiches offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), Bol de pois chiches is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Bol de pois chiches is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Bol de pois chiches is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pois chiches contributes 270 calories (100% of total calories).
Detailed Ingredient Breakdown
pois chiches
Protein: 0g
| Carbs: 0g
| Fat: 0g
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