bol de pastèque
Nutritional Overview
Un bol de pastèque fraîche coupée en cubes, environ 300g. Faible en calories, sans matières grasses, riche en eau et en sucres naturels. Aucun autre ingrédient visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bol de pastèque is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• bol de pastèque provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! bol de pastèque is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pastèque contributes 90 calories (100% of total calories).
• Energy sources: pastèque supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pastèque
300gr
Protein: 2g
| Carbs: 23g
| Fat: 0g
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