bol de nouilles végétarien
Nutritional Overview
Un bol végétarien composé de nouilles de riz, champignons, carottes, concombre, boulettes végétariennes, coriandre et graines de sésame. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bol de nouilles végétarien contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• bol de nouilles végétarien offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (55g), bol de nouilles végétarien is an excellent energy source for active individuals and athletes.
• bol de nouilles végétarien contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! bol de nouilles végétarien is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nouilles de riz contributes 180 calories (44% of total calories).
• Protein sources: nouilles de riz, boulettes végétariennes provide essential amino acids for muscle health.
• Energy sources: nouilles de riz, carottes râpées supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nouilles de riz
100gr
Protein: 3g
| Carbs: 40g
| Fat: 1g
champignons tranchés
50gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
carottes râpées
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
concombre en dés
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
boulettes végétariennes
60gr
Protein: 8g
| Carbs: 3g
| Fat: 8g
coriandre fraîche
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
graines de sésame
10gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
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