bol de nèfles
Nutritional Overview
Ce repas contient uniquement des nèfles, un fruit faible en calories, riche en fibres et en sucres naturels. Les valeurs manquantes ont été estimées ou mises à zéro si inconnues.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bol de nèfles is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• bol de nèfles provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! bol de nèfles is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nèfles contributes 84 calories (100% of total calories).
Detailed Ingredient Breakdown
nèfles
Protein: 0g
| Carbs: 0g
| Fat: 0g
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