Bol de mangue
Nutritional Overview
Bol de mangue en morceaux, riche en glucides et sucres naturels avec une faible teneur en protéines et en matières grasses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Bol de mangue provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (41g), Bol de mangue is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Bol de mangue provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mangue en morceaux contributes 165 calories (100% of total calories).
• Energy sources: mangue en morceaux supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mangue en morceaux
250gr
Protein: 2g
| Carbs: 41g
| Fat: 0g
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