Bol de flocons d'avoine
Nutritional Overview
Ce repas contient uniquement des flocons d'avoine visibles, riches en fibres et en nutriments. Aucun autre ingrédient identifiable n'est présent. Les valeurs sont estimées pour une portion standard. Valeurs manquantes définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Bol de flocons d'avoine provides moderate energy and can fit well into most balanced meal plans.
• Bol de flocons d'avoine contains 5g of protein, providing a modest contribution to your daily protein intake.
• Bol de flocons d'avoine provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Bol de flocons d'avoine is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Bol de flocons d'avoine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flocons d'avoine contributes 150 calories (100% of total calories).
Detailed Ingredient Breakdown
flocons d'avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!