Bol cu caise
Nutritional Overview
Un bol cu aproximativ 6 caise proaspete. Valorile sunt estimate pe baza cantitatii vizibile. Nu par sa existe ingrediente lipsa; pentru valori necunoscute s-ar folosi 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 119 calories, Bol cu caise provides moderate energy and can fit well into most balanced meal plans.
• Bol cu caise provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Bol cu caise is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Bol cu caise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: caise contributes 119 calories (100% of total calories).
• Protein sources: caise provide essential amino acids for muscle health.
• Energy sources: caise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
caise
210gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
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