Bol Corn Flakes Chocolat
Nutritional Overview
Un bol de 30g de Corn Flakes au chocolat, sans lait, contenant principalement des glucides avec peu de protéines et sans matières grasses.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Bol Corn Flakes Chocolat provides moderate energy and can fit well into most balanced meal plans.
• Bol Corn Flakes Chocolat provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Bol Corn Flakes Chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Corn Flakes chocolat contributes 110 calories (100% of total calories).
• Energy sources: Corn Flakes chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Corn Flakes chocolat
30gr
Protein: 2g
| Carbs: 24g
| Fat: 0g
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