Bol avoine amandes et fruits
Nutritional Overview
Mélange d'avoine, amandes, protéines de pois, graines de chia, fruits séchés et sucre d'érable. Valeurs estimées selon l'étiquette. Calories totales cohérentes avec les macronutriments. Les calories de certains ingrédients sont inconnues et fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bol avoine amandes et fruits contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Bol avoine amandes et fruits provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (47g), Bol avoine amandes et fruits is an excellent energy source for active individuals and athletes.
• Bol avoine amandes et fruits contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Bol avoine amandes et fruits is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 12 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flocons d'avoine sans gluten contributes 100 calories (29% of total calories).
Detailed Ingredient Breakdown
Flocons d'avoine sans gluten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Morceaux d'amandes rôties
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de protéines de pois
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de chia
Protein: 0g
| Carbs: 0g
| Fat: 0g
Baies de Goji déshydratées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mûres blanches déshydratées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre d'érable
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arôme naturel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sel rose de l'Himalaya
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gomme de guar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de mesquite
Protein: 0g
| Carbs: 0g
| Fat: 0g
Culture bactérienne
Protein: 0g
| Carbs: 0g
| Fat: 0g
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