Bol açaï banane
Nutritional Overview
Bol sucré avec purée d'açaï, rondelles de banane et nappage chocolaté. Les valeurs sont estimées visuellement à partir de l'image. Les ingrédients non clairement visibles ou inconnus ont été mis à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bol açaï banane contains 319 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (61g), Bol açaï banane is an excellent energy source for active individuals and athletes.
• Bol açaï banane contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Bol açaï banane is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème chocolatée contributes 128 calories (40% of total calories).
• Energy sources: banane, purée d'açaï, crème chocolatée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
banane
120gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
purée d'açaï
150gr
Protein: 2g
| Carbs: 18g
| Fat: 5g
crème chocolatée
30gr
Protein: 1g
| Carbs: 16g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!