Boks med Coca-Cola
Nutritional Overview
En 330 ml boks Coca-Cola med totalt 139 kcal, hovedsakelig fra 35g sukker. Ingen fett eller protein. Ingredienser som karamellfarge, fosforsyre og aromaer har ukjent kaloriinnhold og er satt til 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 139 calories, Boks med Coca-Cola provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Boks med Coca-Cola is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Boks med Coca-Cola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sukker contributes 139 calories (100% of total calories).
• Energy sources: Sukker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kullsyreholdig vann
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sukker
35gr
Protein: 0g
| Carbs: 35g
| Fat: 0g
Karamellfarge (E150d)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fosforsyre
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Naturlige aromaer inkl. koffein
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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