Boissons sucrées café
Nutritional Overview
Deux boissons sucrées à base de lait, café, sirops de caramel et chocolat, et crème fouettée. Valeurs estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 255 calories, Boissons sucrées café provides moderate energy and can fit well into most balanced meal plans.
• Boissons sucrées café offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (52g), Boissons sucrées café is an excellent energy source for active individuals and athletes.
• High in fats (18g), Boissons sucrées café provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Boissons sucrées café should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 150 calories (59% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier, sirop de caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
200gr
Protein: 6g
| Carbs: 10g
| Fat: 8g
sirop de caramel
30gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
café espresso
60gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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