Boissons rafraîchissantes
Nutritional Overview
Ce repas se compose de trois boissons rafraîchissantes faibles en matières grasses : eau tonique, boisson gazeuse à l'orange et une boisson amère sans alcool de type Venez zoo Bitter 0%. Riche en sucres mais sans protéines ni lipides, cette combinaison reste relativement calorique.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 128 calories, Boissons rafraîchissantes provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (46g), Boissons rafraîchissantes is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing Boissons rafraîchissantes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Eau tonique contributes 99 calories (77% of total calories).
• Energy sources: Eau tonique, Venez zoo Bitter 0% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Eau tonique
330gr
Protein: 0g
| Carbs: 23g
| Fat: 0g
Venez zoo Bitter 0%
100gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
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