Boisson sucrée glacée
Nutritional Overview
Cette boisson semble être un soda ou milkshake sucré, probablement à base d'eau, de sucre, d'arôme ou jus de fruit, et d'un peu de lait ou crème. Les valeurs sont estimées, certains ingrédients et valeurs nutritionnelles exactes sont inconnus et donc fixés à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boisson sucrée glacée contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (90g), Boisson sucrée glacée is an excellent energy source for active individuals and athletes.
• Boisson sucrée glacée contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Boisson sucrée glacée should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sucre contributes 280 calories (70% of total calories).
• Protein sources: Lait ou crème provide essential amino acids for muscle health.
• Energy sources: Sucre, Jus de fruit/arôme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Eau
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
70gr
Protein: 0g
| Carbs: 70g
| Fat: 0g
Jus de fruit/arôme
100gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Lait ou crème
50gr
Protein: 4g
| Carbs: 5g
| Fat: 6g
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