Boisson protéinée vanille cookie
Nutritional Overview
Boisson protéinée goût vanille cookie, riche en protéines (20g), faible en matières grasses et en sucres. Certaines valeurs sont estimées, les ingrédients mineurs ont des calories inconnues (0).
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Boisson protéinée vanille cookie provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Boisson protéinée vanille cookie provides 20g of protein, supporting muscle growth, repair, and satiety.
• Boisson protéinée vanille cookie provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Boisson protéinée vanille cookie is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Boisson protéinée vanille cookie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protéine de lait contributes 80 calories (44% of total calories).
• Protein sources: Lait écrémé, Protéine de lait provide essential amino acids for muscle health.
• Energy sources: Lait écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lait écrémé
200gr
Protein: 6g
| Carbs: 9g
| Fat: 0g
Protéine de lait
25gr
Protein: 14g
| Carbs: 1g
| Fat: 1g
Arôme vanille cookie
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Édulcorant
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisant
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crème
10gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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