Boisson protéinée vanille
Nutritional Overview
Boisson protéinée saveur vanille cookie, riche en protéines (20g), faible en sucres et matières grasses. Les valeurs sont estimées, certains ingrédients ont des valeurs inconnues (0).
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Boisson protéinée vanille provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Boisson protéinée vanille provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Boisson protéinée vanille is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Boisson protéinée vanille is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Boisson protéinée vanille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protéine de lait contributes 80 calories (53% of total calories).
• Protein sources: Lait écrémé, Protéine de lait provide essential amino acids for muscle health.
• Energy sources: Lait écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lait écrémé
150gr
Protein: 6g
| Carbs: 7g
| Fat: 0g
Protéine de lait
25gr
Protein: 14g
| Carbs: 1g
| Fat: 2g
Arôme vanille
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Édulcorant
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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