Boisson protéinée vanille
Nutritional Overview
Boisson protéinée à base de lait écrémé et protéines de lait, saveur vanille. Valeurs estimées pour 420g. Certaines valeurs comme les calories des arômes et colorants sont inconnues et fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 256 calories, Boisson protéinée vanille provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Boisson protéinée vanille provides 42g of protein, supporting muscle growth, repair, and satiety.
• Boisson protéinée vanille provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Boisson protéinée vanille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéines de lait contributes 196 calories (77% of total calories).
• Protein sources: protéines de lait, lait écrémé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
protéines de lait
336gr
Protein: 33g
| Carbs: 0g
| Fat: 0g
lait écrémé
80gr
Protein: 8g
| Carbs: 4g
| Fat: 0g
arôme vanille
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
édulcorant (sucralose)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
colorant (caroténoïdes)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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