Boisson protéinée vanille
Nutritional Overview
Boisson protéinée saveur cookie vanille contenant 20g de protéines, faible en sucres et en matières grasses. Certaines valeurs sont estimées en l'absence d'informations nutritionnelles complètes sur l'emballage.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Boisson protéinée vanille provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Boisson protéinée vanille provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Boisson protéinée vanille is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Boisson protéinée vanille is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Boisson protéinée vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéine de lait contributes 80 calories (50% of total calories).
• Protein sources: protéine de lait provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
protéine de lait
50gr
Protein: 18g
| Carbs: 2g
| Fat: 1g
arôme vanille
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
édulcorants
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile végétale
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
eau
138gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cookie vanille
10gr
Protein: 2g
| Carbs: 5g
| Fat: 1g
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