Boisson protéinée vanille
Nutritional Overview
Boisson nutritionnelle hyperprotéinée saveur vanille, 125 ml. Valeurs estimées à partir de l'étiquette : 125 kcal, 19g protéines, 13g glucides, 2g lipides, 7g sucres. Certains ingrédients mineurs ont des valeurs nutritionnelles inconnues et sont notés à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boisson protéinée vanille contains 306 calories, making it a substantial meal option that provides good energy for active individuals.
• Boisson protéinée vanille offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Boisson protéinée vanille provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Boisson protéinée vanille is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Boisson protéinée vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéines de lait contributes 76 calories (25% of total calories).
• Protein sources: protéines de lait provide essential amino acids for muscle health.
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéines de lait
19gr
Protein: 19g
| Carbs: 0g
| Fat: 0g
sucre
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
huile végétale
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
arôme vanille
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
autres (minéraux, vitamines, épaississants)
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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