Boisson protéinée fraise
Nutritional Overview
Boisson protéinée saveur fraise-framboise, probablement à base de lait écrémé et protéines de lait. Valeurs estimées à partir de l’étiquette visible avec 25 g de protéines et 0 g de matières grasses. Les ingrédients exacts non visibles ont été estimés, et toute valeur manquante a été mise à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Boisson protéinée fraise provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Boisson protéinée fraise provides 25g of protein, supporting muscle growth, repair, and satiety.
• Boisson protéinée fraise provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Boisson protéinée fraise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 110 calories (65% of total calories).
• Protein sources: lait écrémé, protéines de lait provide essential amino acids for muscle health.
• Energy sources: lait écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait écrémé
280gr
Protein: 18g
| Carbs: 14g
| Fat: 0g
protéines de lait
25gr
Protein: 7g
| Carbs: 1g
| Fat: 0g
fraise
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
framboise
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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