Boisson protéinée chocolat
Nutritional Overview
Boisson nutritionnelle chocolatée riche en protéines, contenant du lait écrémé, des protéines de lait, du cacao, du sucre et des huiles végétales. Les valeurs sont estimées à partir de l'étiquette visible. Les valeurs manquantes sont fixées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Boisson protéinée chocolat provides moderate energy and can fit well into most balanced meal plans.
• Boisson protéinée chocolat offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Boisson protéinée chocolat provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Boisson protéinée chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Boisson protéinée chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait écrémé contributes 60 calories (38% of total calories).
• Protein sources: Lait écrémé, Protéines de lait provide essential amino acids for muscle health.
• Energy sources: Lait écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lait écrémé
150gr
Protein: 6g
| Carbs: 9g
| Fat: 0g
Protéines de lait
20gr
Protein: 8g
| Carbs: 1g
| Fat: 1g
Cacao
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Sucre
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Huiles végétales
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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