Boisson pomme mangue
Nutritional Overview
Boisson aux fruits visible avec pomme, mangue, passion et graines de chia. Les valeurs sont estimées d'après l'étiquette visible et le volume apparent de la bouteille. Les valeurs manquantes non lisibles ont été mises à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Boisson pomme mangue provides moderate energy and can fit well into most balanced meal plans.
• Boisson pomme mangue provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Boisson pomme mangue is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Boisson pomme mangue provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mangue contributes 48 calories (41% of total calories).
• Energy sources: pomme, mangue supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
120gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
mangue
100gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
fruit de la passion
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
graines de chia
5gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
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