Boisson énergisante bleue
Nutritional Overview
Canette de boisson énergisante bleue (Red Bull Blue Edition) de 250ml. Les valeurs nutritionnelles sont estimées à partir des informations visibles et des standards pour ce type de boisson. Les valeurs manquantes sont indiquées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Boisson énergisante bleue provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Boisson énergisante bleue is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Boisson énergisante bleue should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sucre (saccharose, glucose) contributes 148 calories (93% of total calories).
• Energy sources: Sucre (saccharose, glucose) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Eau gazeuse
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre (saccharose, glucose)
37gr
Protein: 0g
| Carbs: 37g
| Fat: 0g
Arômes (myrtille, etc.)
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Caféine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Acide citrique
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Colorant
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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