Boisson Limonata
Nutritional Overview
Boisson gazeuse Sanpellegrino Limonata de 33cl contenant principalement de l'eau gazeuse, du sucre et du jus de citron concentré. Valeurs estimées, protéines et lipides absents ou négligeables.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Boisson Limonata provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Boisson Limonata is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Boisson Limonata should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 120 calories (92% of total calories).
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
eau gazeuse
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
jus de citron concentré
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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