Boisson gazeuse
Nutritional Overview
Cette boisson gazeuse contient principalement de l'eau gazéifiée et du sucre, avec des arômes artificiels. Les valeurs nutritionnelles pour les arômes sont inconnues et ont été estimées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boisson gazeuse is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (35g), Boisson gazeuse is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Boisson gazeuse should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 63 calories (100% of total calories).
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
eau gazéifiée
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
17gr
Protein: 0g
| Carbs: 35g
| Fat: 0g
arômes artificiels
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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