Boisson fruits tropicaux
Nutritional Overview
La boisson est un cooler aux fruits tropicaux de 341 ml, principalement composée d'eau gazéifiée, de sucre et d'un mélange de jus de fruits tropicaux. Les valeurs nutritionnelles des arômes naturels sont inconnues et donc fixées à 0. La boisson est riche en sucre et pauvre en protéines et lipides, ce qui explique un score santé faible.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Boisson fruits tropicaux provides moderate energy and can fit well into most balanced meal plans.
• Boisson fruits tropicaux provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Boisson fruits tropicaux should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sucre contributes 112 calories (112% of total calories).
• Energy sources: Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Eau gazéifiée
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
28gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
Jus de fruits tropicaux (mélange)
60gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Arômes naturels
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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