boisson fruitée glacée
Nutritional Overview
Boisson sucrée glacée de 250 ml contenant principalement de l'eau, du sucre (26g) et du jus de fruit concentré. Valeurs estimées à partir de l'étiquette visible. Protéines et lipides négligeables ou absents.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, boisson fruitée glacée provides moderate energy and can fit well into most balanced meal plans.
• boisson fruitée glacée provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing boisson fruitée glacée with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 104 calories (88% of total calories).
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
eau
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
26gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
jus de fruit concentré
24gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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