Boisson fraise Ensure
Nutritional Overview
Boisson nutritionnelle à la fraise Ensure, 240 kcal par bouteille, 9g de protéines, 34g de glucides, 6g de lipides, 15g de sucre. Valeurs estimées pour chaque ingrédient, certains détails manquants sont mis à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Boisson fraise Ensure provides moderate energy and can fit well into most balanced meal plans.
• Boisson fraise Ensure contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Boisson fraise Ensure is an excellent energy source for active individuals and athletes.
• Boisson fraise Ensure contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Boisson fraise Ensure with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait écrémé contributes 80 calories (33% of total calories).
• Protein sources: Lait écrémé, Protéines de lait provide essential amino acids for muscle health.
• Energy sources: Lait écrémé, Sucre, Protéines de lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lait écrémé
100gr
Protein: 3g
| Carbs: 12g
| Fat: 1g
Sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Huile végétale
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Arôme fraise
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Protéines de lait
20gr
Protein: 6g
| Carbs: 7g
| Fat: 1g
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