Boisson fraise Ensure
Nutritional Overview
Boisson nutritionnelle à la fraise contenant 350 calories, 13g de protéines, 50g de glucides et 11g de lipides. Valeurs estimées à partir des informations visibles sur l'emballage. Certaines valeurs peuvent être approximatives ou manquantes.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boisson fraise Ensure contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Boisson fraise Ensure offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Boisson fraise Ensure is an excellent energy source for active individuals and athletes.
• Boisson fraise Ensure contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Boisson fraise Ensure with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maltodextrine contributes 114 calories (33% of total calories).
• Protein sources: protéine de lait provide essential amino acids for muscle health.
• Energy sources: sucre, maltodextrine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine de lait
30gr
Protein: 13g
| Carbs: 0g
| Fat: 0g
sucre
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
huile végétale
11gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
arôme fraise
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
maltodextrine
25gr
Protein: 0g
| Carbs: 29g
| Fat: 0g
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