boisson et barre sucrée
Nutritional Overview
Collation sucrée composée d'une boisson lactée chocolatée et d'une barre chocolatée Kinder Happy Hippo. Estimation visuelle basée sur l'image; certaines valeurs exactes non lisibles ont été mises ou arrondies au plus proche, avec 0 utilisé si une donnée manquait.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• boisson et barre sucrée contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• boisson et barre sucrée offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (42g), boisson et barre sucrée is an excellent energy source for active individuals and athletes.
• High in fats (16g), boisson et barre sucrée provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests boisson et barre sucrée should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boisson lactée chocolatée contributes 250 calories (68% of total calories).
• Protein sources: boisson lactée chocolatée, barre kinder happy hippo provide essential amino acids for muscle health.
• Energy sources: boisson lactée chocolatée, barre kinder happy hippo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
boisson lactée chocolatée
250gr
Protein: 10g
| Carbs: 28g
| Fat: 10g
barre kinder happy hippo
21gr
Protein: 3g
| Carbs: 14g
| Fat: 6g
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