Boisson Ensure fraise
Nutritional Overview
Cette boisson nutritionnelle prête à boire contient 240 calories, 9g de protéines, 40g de glucides, 6g de lipides et 12g de sucre pour 237g. Toutes les valeurs sont basées sur l'étiquette visible. Aucun autre ingrédient n'est visible, donc les valeurs manquantes sont à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Boisson Ensure fraise provides moderate energy and can fit well into most balanced meal plans.
• Boisson Ensure fraise contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Boisson Ensure fraise is an excellent energy source for active individuals and athletes.
• Boisson Ensure fraise contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Boisson Ensure fraise with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Boisson nutritionnelle Ensure fraise contributes 240 calories (100% of total calories).
• Protein sources: Boisson nutritionnelle Ensure fraise provide essential amino acids for muscle health.
• Energy sources: Boisson nutritionnelle Ensure fraise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Boisson nutritionnelle Ensure fraise
237gr
Protein: 9g
| Carbs: 40g
| Fat: 6g
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