Boisson Banania Original
Nutritional Overview
Boisson chocolatée instantanée à base de cacao, céréales, sucre, banane et miel. Les valeurs sont estimées pour une portion de 40g de poudre. Certaines valeurs sont approximatives ou manquantes et ont été mises à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Boisson Banania Original provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Boisson Banania Original is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Boisson Banania Original is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Boisson Banania Original with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 80 calories (50% of total calories).
• Energy sources: sucre, céréales (blé, orge, malt) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sucre
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
cacao
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
céréales (blé, orge, malt)
10gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
banane
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
miel
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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