Boisson banane soja
Nutritional Overview
Boisson à base de lait de soja et de purée de banane. Faible en graisses saturées. Valeurs estimées pour 250ml. Certaines valeurs nutritionnelles sont approximatives en l'absence d'étiquetage complet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boisson banane soja is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Boisson banane soja is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Boisson banane soja is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Boisson banane soja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait de soja contributes 35 calories (58% of total calories).
• Protein sources: lait de soja provide essential amino acids for muscle health.
• Energy sources: purée de banane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait de soja
200gr
Protein: 3g
| Carbs: 2g
| Fat: 1g
purée de banane
50gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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