Boiled Chicken Pieces
Nutritional Overview
This meal consists of boiled chicken pieces seasoned with visible herbs and spices. No visible carbs or sugars. Nutritional values for herbs and broth are not included due to negligible or unknown quantities.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boiled Chicken Pieces contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Boiled Chicken Pieces provides 60g of protein, supporting muscle growth, repair, and satiety.
• High in fats (20g), Boiled Chicken Pieces provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Boiled Chicken Pieces is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken (boiled) contributes 420 calories (100% of total calories).
• Protein sources: chicken (boiled) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chicken (boiled)
250gr
Protein: 60g
| Carbs: 0g
| Fat: 20g
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