Boiled Chicken Pieces
Nutritional Overview
This meal consists of approximately 150 grams of boiled chicken pieces. No visible carbs or sugar sources are present. Nutritional values are estimated based on standard boiled chicken. Missing ingredients or seasonings are not included.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boiled Chicken Pieces contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Boiled Chicken Pieces provides 40g of protein, supporting muscle growth, repair, and satiety.
• High in fats (18g), Boiled Chicken Pieces provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Boiled Chicken Pieces is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boiled chicken contributes 330 calories (100% of total calories).
• Protein sources: boiled chicken provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
boiled chicken
150gr
Protein: 40g
| Carbs: 0g
| Fat: 18g
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