Boeuf Haché Extra Maigre
Nutritional Overview
Extra lean ground beef providing high protein with very low fat and zero carbohydrates, ideal for a healthy, protein-rich diet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boeuf Haché Extra Maigre contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Boeuf Haché Extra Maigre provides 38g of protein, supporting muscle growth, repair, and satiety.
• Boeuf Haché Extra Maigre provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Boeuf Haché Extra Maigre provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Boeuf Haché Extra Maigre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Extra lean ground beef contributes 207 calories (67% of total calories).
• Protein sources: Extra lean ground beef provide essential amino acids for muscle health.
• Energy sources: Patate douce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beurre
3gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
Patate douce
94gr
Protein: 2g
| Carbs: 26g
| Fat: 0g
Extra lean ground beef
122gr
Protein: 36g
| Carbs: 0g
| Fat: 10g
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