Boczek z puszką coca-coli zero
Nutritional Overview
Posiłek składa się z smażonego boczku i puszki coca-coli zero. Duża zawartość tłuszczu i białka, brak węglowodanów i błonnika. Napój nie dostarcza kalorii.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Boczek z puszką coca-coli zero is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Boczek z puszką coca-coli zero provides 36g of protein, supporting muscle growth, repair, and satiety.
• High in fats (42g), Boczek z puszką coca-coli zero provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Boczek z puszką coca-coli zero should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boczek contributes 540 calories (100% of total calories).
Detailed Ingredient Breakdown
boczek
Protein: 0g
| Carbs: 0g
| Fat: 0g
coca-cola zero (puszka)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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