Bocado de queso fresco
Nutritional Overview
La imagen muestra un trozo de queso fresco. No se observan otros ingredientes. Valores estimados para una porción pequeña. Algunos valores pueden ser aproximados debido a la falta de información exacta.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bocado de queso fresco is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Bocado de queso fresco contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Bocado de queso fresco is suitable for low-carb and ketogenic diets.
• Bocado de queso fresco contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Bocado de queso fresco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso fresco contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
queso fresco
Protein: 0g
| Carbs: 0g
| Fat: 0g
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